Pull-ups
100 a day, every day
No end date. Log the count, watch the cumulative surplus stack.
Today
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goal 100
Cumulative vs goal
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Days logged
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Last 28 days
Bible in a year
The whole story in 365 days
Chronological order — Genesis flows through Job, David is read alongside Psalms, prophets slot into Kings, Gospels bridge to Acts + the epistles.
Training plan
Chicago to October 3
17 weeks · 4 runs/week · long runs on Saturdays
Goal miles (to date)
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Actual miles
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% Compliance
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Miles compliance
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Days to race
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Current week
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